Warm living room video call scene
Family cooking together in kitchen
Therapy session with clipboard

Together we will

Discover

Get to the root

Get in Touch

Talk. Eat. Heal. ♡

RN CNP FNTP

Registered Nurse · Certified Nurse Psychotherapist · Functional Nutritional Therapy Practitioner

Talk. Eat. Heal.

Nourishment Through Dialogue and Diet

Carey, founder of INC Therapies

Meet Carey ♡

Having been a nurse for more than 25 years, a former Weston A. Price Chapter Leader, and healing from a significant health crisis, Carey brings her experience, passion, and calling together into a practice that embodies the intersection of healthcare and holistic wellness. With a passion to foster growth and healing in others, she utilizes therapeutic conversation and a bio-individual nutrition plan to get you on your unique path to well being.

Read More About Carey →

Discover

Begin your journey with a deep dive into understanding your unique needs and challenges. We explore the root causes affecting your well-being to set a path for achievable objectives.

Reach Out →

Individualize

Let’s create a personalized plan that’s as unique as you are. By focusing on your specific goals and lifestyle, together we will design a strategy to navigate your path to overall mental and physical health.

Reach Out →

Implement

Transform your goals into achievable realities with step-by-step guidance. Simplify the process, turning what feels overwhelming into manageable actions for lasting change and well-being.

Reach Out →

The INC Therapies Approach

I believe that the transformative power of therapeutic conversation, coupled with a rich understanding of nutrient-dense diet and bio-individuality shapes a practice where healing begins with the understanding that everyone is unique, requires a unique path to health, and the critical link between mental health and diet.

My work places emphasis on the collaborative client-therapist relationship, and underscores the importance of a balanced, informed approach to health by blending the science of nutrition with the tools of conversation therapy to craft your path to well-being that is successful and sustainable.

Begin Your Journey

Take the first step toward understanding your body and building a plan that works for you.

Email Us

Free Resources

Tools and guides to support your wellness journey.

3 Transformational Wellness Shifts for Homeschool Families

Thriving Beyond Survival

Building Resilient Energy, Calm, and Clarity at Home

WellnessHomeschool Families20-Minute Session
Free Resource

3 Transformational Wellness Shifts for Homeschool Families

Discover three evidence-informed shifts — metabolic resilience, nervous system strength, and emotional awareness — that create a foundation for whole-family wellness. Practical, sustainable, and rooted in real life.

Brain fog illustration — understanding the signals

Brain Fog: Understanding the Signals

brain, fatigue, haze, mood

Read More →

More resources coming soon